BurgerFI for Dinner

BurgerFI for dinner....it's an extreme for me. I settled on a new (Tampa based) Internist in late 2022. After my first appointment EVERYTHING was good - except my Bad Cholesterol - which is high...this is a hereditary thing - Mom has it, David has it, Steve (fuck, he has everything).

My Internist wanted to put me on Statins - I am not going to do this - Period!! But he was pushing hard for the meds, so...

So I made a deal with him. I live the life I want to live, be smart about my choices, and come back in six months for a do over and we'll see what's going on with my levels. So in the past four months I've been consistent about the gym (cardio), eating right (vegetables, less carbs, etc, blah, blah, blah). The good thing is I can cook and I can control what I eat. But one day a week (or so) I cheat - BurgerFI is good - it's no 5-Guys - but still good and has beer....and it's close to where I live. I can easily walk.